Profession / Company: CPA – Internal Auditor / Sedgwick CMS Time at Good Bodies: Since July 2005 Favorite Exercise: “Is there such a thing, boxing can be a lot of fun.” Least Favorite Exercise: Reverse Curls and Jumprope What …


Profession / Company: CPA – Internal Auditor / Sedgwick CMS Time at Good Bodies: Since July 2005 Favorite Exercise: “Is there such a thing, boxing can be a lot of fun.” Least Favorite Exercise: Reverse Curls and Jumprope What …

Profession / Company: Public Relations/Marketing Director for Deaf Services Center www.dsc.org Time at Good Bodies: Since April 2014 Favorite Exercise: Walk-outs and anything Upper Body! Least Favorite Exercise: Side Planks!!! (Even though I do well with these.) …

Jeffrey Strasser has been an incredible story of doing things the right way. Instead of the all-at-once approach, for the last 22 years he’s trained at Good Bodies, he has changed one habit at a time realizing that …

If you have been in Good Bodies on an early Tuesday, Thursday, or Saturday morning, you’ve no doubt noticed a tall, athletic, and quietly hard working young lady. That’s Abby Bougher. She’s been with …