In March I got serious about taking weight off. I started eating better and doing an hour of cardio five days a week. I have an elliptical but find the accountability of coming to use …
Cassie Whittington
EDUCATION Medical Dietetics from The Ohio State University CERTIFICATIONS Registered Dietitian from the American Dietetic Association, Licensed Dietician from the Ohio Dietetics Association, Personal Training from NASM SPECIALITIES Disease Prevention & Performance Enhancement Specialist
Heidi Stahl
EDUCATION Graduated from The Ohio State University, Master’s Degree from Marygrove College CERTIFICATIONS Certified Personal Trainer (NASM) SPECIALITIES General fitness, Small group training, Weight-loss
Bill Routzong
EDUCATION Graduated from The Ohio State University with degree in Recreation Education. CERTIFICATIONS National Strength and Conditioning Association, American Muscle and Fitness Personal Training SPECIALITIES Strength and Conditioning, Powerlifting
Mindy Robinson
EDUCATION Involved in the fitness industry for over 25 years, Mindy’s experience includes teaching, training and managing fitness programs throughout Columbus and Central Ohio. CERTIFICATIONS Certified Personal Trainer , Certified Weight Trainer, Certified Group Exercise, …
Josh Molli
EDUCATION Attended The Ohio State University and Chicago Concordia University Online with a Bachelor’s Degree in Kinesiology CERTIFICATIONS Certified Personal Trainer: NASM, NSCA-CSCS SPECIALITIES Strength and Conditioning, Body Mechanics, Physiology, Program Development
Lisa Pricher
EDUCATION Graduated from the University of Maryland and The George Washington University. CERTIFICATIONS Certified Personal Trainer, 200 RYT Yoga Instructor, Precision Nutrition, World Paddling Association, Paddle Board Yoga SPECIALITIES General fitness / Women’s Fitness, Nutrition …
JR Glenn
EDUCATION Graduated from The Ohio State University CERTIFICATIONS Certified Personal Trainer (NASM), Post-Rehab Conditioning Specialist (AAHFP), Resistance Training Specialist (RTS), Functional Movement Screen, Muscle Activation Techniques, Postural Restoration Institute SPECIALITIES Muscular Imbalances, Resistance Training, Orthopedic Concerns
Constance Piwtorak
EDUCATION Purdue University and Otterbein College CERTIFICATIONS AFAA Personal Trainer and Group Exercise Instructor, ACE Group Instructor, 200-hour Trained Yoga Teacher, Thai Yoga BodyworkPractitioner SPECIALITIES Additional study/training in working with senior, pregnancy, children and those …
Cheryl Lochmann
CERTIFICATIONS Certified Personal Trainer (AFFA), Resistance Training Specialist (RTS), Jumpstart Series SPECIALITIES General Fitness / Orthopedic Concerns / Postural Restoration Breathing Techniques