Jeffrey Strasser has been an incredible story of doing things the right way.  Instead of the all-at-once approach, for the last 22 years he’s trained at Good Bodies, he has changed one habit at a time realizing that …

​ If you have been in Good Bodies on an early Tuesday, Thursday, or Saturday morning, you’ve no doubt noticed a tall, athletic, and quietly hard working young lady. That’s Abby Bougher. She’s been with …