MUSCLE ACTIVATION TECHNIQUESTM
Biomechanical Assessment and Neuro-Muscular Rehabilitation
A revolutionary approach to correcting muscular imbalances that may reduce or eliminate joint pain, fatigue and speed muscle recovery.
If you want to:
- Move with less restriction and discomfort
- Enhance your favorite activities
- Improve the Quality of your Life
- Experience a results-oriented, individualized wellness program unlike any other...you need Muscle Activation Techniques!!
Who can benefit from MAT?
Anyone who has experienced ANY of the following conditions can benefit from MAT.
- Injury, discomfort and dysfunction in muscles and/or joints
- Limitations in Range Of Motion or Flexibility
- Impaired ability to participate in preferred activities
- Muscular weakness or tightness
By correcting muscular imbalances, MAT may reduce or eliminating the symptoms and discomfort.
At Good Bodies Fitness, we can identify and eliminate weakness in the body that may not be immediately apparent to athletes, coaches, and other sports medicine professionals. Ultimately we are optimizing the way the body moves and as a result preventing overuse injuries and increasing athletic performance!
Our focus is on the source of dysfunction (muscular imbalance), not just the symptom (muscular tightness). Our results are typically immediate and long lasting.
Whether you are an amateur athlete looking to optimize your performance, a professional athlete looking to prolong your career or a weekend athlete looking to stay in shape and free of injury, our process will help!
Read on to learn more about MAT and how it works!!