Online Nutrition and Lifestyle Coaching

"Good Bodies has been a Godsend for me. After my stroke my trainer was so supportive and positive that I was very touched!  My trainer always has words of encouragement but he never lets me slack off (though I want to).  In short, Greg is a marvelous trainer and I would recommend him to anyone. bring " -- Steve S.

 

Interested in losing weight, feeling good, and gaining confidence? It doesn't have to be hard, but it does take consistency and accountability! 

Our one year online nutrition coaching program powered by Precision Nutrition, guides you day-by-day to change the way you think about food, relationships, and leading a healthy life. Click on the video link below to see great success stories.

ProCoach Video


"Precision Nutrition has been the perfect complement to my Good Bodies personal training.  It provided the education and resources I need to work towards my fitness goals.  Coach Greg helped me personalize the program, provided encouragement, and helped me overcome obstacles.  Some other features of the program that worked for me:  the daily readings/audios, the focus on one important habit, the “write your owner’s manual” focus.   This program is a game-changer.  It gives you the resources you need to change your relationship with food—and yourself!" - Dawn S. 
 


 

Interested in learning exactly what the course will cover?

Men's Course

Women's Course

Contact us now to learn more and take advantage of your first month at half off (a $49 value)