Disclaimer

Information on this website is for informational purposes only. Individual weight loss and exercise results will vary based on clients’ age, gender, and adherence to exercise and nutritional programming.

Always seek the advice of your physician before beginning any exercise or weight loss plan.

"Good Bodies has been a Godsend for me. After my stroke my trainer was so supportive and positive that I was very touched!  My trainer always has words of encouragement but he never lets me slack off (though I want to).  In short, Greg is a marvelous trainer and I would recommend him to anyone. bring " -- Steve S.