My biggest obstacle to success has been believing it's not possible. I have found through hard work and proper training it is possible! Even an older body can get stronger. I am now setting my personal bar higher than I thought possible.
"Good Bodies has been a Godsend for me. After my stroke my trainer was so supportive and positive that I was very touched! My trainer always has words of encouragement but he never lets me slack off (though I want to). In short, Greg is a marvelous trainer and I would recommend him to anyone. bring " -- Steve S.